Service Description

Who This Package Is For: This package is perfect for individuals looking for short-term guidance and quick, actionable insights into their current nutrition and health habits. Whether you need fine-tuning to optimize your routine or problem-solving for specific challenges, this option provides the clarity and direction you need—without a long-term commitment. Ideal for those who want expert feedback, personalized recommendations, and a solid starting point on their wellness journey. What this includes: ✔ Initial Assessment (60-90 min) – A deep dive into your health history, labs, current nutrition habits, and goals. ✔ Two Follow-Up Sessions (30-40 min each) – Personalized support, goal tracking, and habit reinforcement. ✔ Comprehensive Personalized Nutrition Plan – Tailored to your health needs, lifestyle, and preferences. ✔ Supplement Recommendations – Evidence-based guidance for optimal health. ✔ Customized Grocery List – Save time and shop with confidence. ✔ Nutrition Starter Package – Quick-start guide with tips, meal ideas, and foundational resources.