Service Description

Live Confident Nutrition offers nutrition coaching services for highly motivated individuals ready to make a profound change in their lives. As a registered dietitian and nutritionist, I specialize in helping clients with moderate weight loss/gain goals, hormonal imbalances, and metabolic dysfunction. If you are committed to transforming your health and wellness, this program provides personalized solutions to support your journey and to bring you into a place of not just healing but thriving! What this includes: ✔ 1-Hour Initial Assessment – Review health history, set personalized goals, and build a roadmap. ✔ 6 Biweekly Follow-Up Sessions (30-40 min each) – Ongoing guidance, accountability, and plan adjustments. ✔ Comprehensive Personalized Nutrition Plan – Tailored for your body and goals. ✔ Supplement Recommendations – Science-backed suggestions. ✔ Customized Grocery List – Make healthy shopping easy. ✔ Nutrition Starter Package – Meal ideas, guides, and tips to stay on track.